Breathe With Ease:

How to Overcome Air Hunger & Stop Chasing Satisfying Breaths, For Lasting Relief

The exact method to breathe normally again + drive, talk, and exercise without constantly yawning for air.

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What's included?

Abby's (The Breathing Physio's) entire method to overcome air hunger and dysfunctional breathing (This is the most comprehensive & life-changing course she's ever created.)

How to breathe normally again and fix dysfunctional breathing naturally WITHOUT chasing deep breaths (I'll show you exactly how to retrain your breathing pattern holistically, so your breathing goes back to working on its own without you thinking about every breath)

Create a calm, automatic breathing habit with 27+ easy-to-follow breathing lessons, guided practices and tools, so breathing with your diaphragm feels natural, slow breathing feels calming, and you know exactly what to practise each day for lasting results.

Abby's complete 'ABCs of breathing' framework to breathe normally without overthinking it, so you can feel present and confident in your breath again.

Guided 5 to 10 minute practices you can fit into your morning or lunch break, using science-backed breath retraining, NOT box breathing!!

Lifetime access, so you can reset your breathing whenever you need

[ Bonus ] Breathing strategies for talking, eating and exercise, so you can get through a meeting or a workout without yawning and sighing for air

[ Bonus ] A 21-day guided breathing retraining plan

[ Bonus ] A daily breathing checklist

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Real, life-changing breathe with ease results.

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Why me?

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Hi! I’m Abby Stewart, Senior Respiratory Physiotherapist, PhD Candidate researching breathing pattern disorder, and founder of The Breathing Physio.

How I got here: At 21, I experienced debilitating air hunger post-COVID, even though every medical test came back normal. I spent months chasing that one satisfying breath, yawning constantly, just trying to feel like I’d gotten enough air. By 22, I realised what was actually going on: I wasn’t breathing properly. I was diagnosed with a breathing pattern disorder and started breathing retraining to relearn how to breathe. It completely transformed my life and gave me my breath (and life) back. That experience is what led me to become a respiratory physiotherapist, a PhD candidate, and help thousands of people breathe with ease since.

If you’re here wondering whether anyone truly understands what it’s like to chase that “good” breath… I do. Your air hunger is real, and you don’t have to live like this forever.

I’ve brought together everything I use with clients in clinic, and everything that helped me overcome my own air hunger, into one step-by-step method. The Breathe With Ease Course is the first time I’ve put all of it in one place. I really look forward to supporting you on your breathing journey.

Abby, The Breathing Physio

Respiratory Physiotherapist | PhD Candidate, Breathing Pattern Disorder | Founder, The Breathing Physio

Valued at $997,

yours today for $197.

(Save 80%)

What exactly is “lifetime access”?

You keep the course for life! Work through it at your own pace, and come back to any lesson whenever you need a breathing reset.

How much time do I need each day?

You only need 10 to 15 minutes, and the 21-day plan tells you exactly what to focus on each day. Most people fit their practice into a couple of sessions across the day, but I also give you options for 5-minute resets for when life gets busy.

I’ve tried everything already. Why would this be different?

Most things people try for air hunger e.g deep breathing, breathwork, box breathing, only make air hunger worse. Chasing deep breaths only brings a few seconds of relief, but they don’t improve the dysfunctional breathing pattern that keeps bringing the air hunger back. This course was built specifically to retrain dysfunctional breathing patterns, using the same method I’ve used with thousands to help them regain calm, confidence and control in their breathing again.

What if I have POTS, anxiety, breathing pattern disorder, hypermobility, asthma or panic disorder. Is this suitable for me?

Yes. Many people start breathing retraining alongside their wider rehabilitation plan. This course helps you learn proper breathing technique, which can support symptom control, optimal breathing habits, and nervous system regulation. This course is a complement to the care you’re already receiving, not a replacement for it, so please keep working with your healthcare professional team alongside it.

Who this course is for, and who it isn’t it for?

This course is for you if…
✓ You constantly feel like you need a bigger breath, even when you’re resting
✓ You’re always aware of your own breathing, even when you wish you weren’t
✓ Yawning or sighing brings a few seconds of relief, then the air hunger creeps back
✓ You’ve had scans, bloods, and check-ups come back normal, but nothing about your breathing feels normal
✓ You’ve tried deep breathing, breathwork, or box breathing, and it made you feel worse, not better
✓ You struggle with chest tightness, waves of dizziness, or brain fog, even though your medical tests are normal
✓ You have a dysfunctional breathing pattern alongside another health condition e.g POTS, hypermobility, asthma, anxiety

This course is not for you if…
✕ You have symptoms you haven’t discussed with your doctor yet
✕ You have a cardiac or pulmonary condition, e.g. COPD, bronchiectasis, interstitial lung disease, or heart disease (if you have asthma, this course is suitable for you)

Please note: Due to the digital nature of this product, we do not offer refunds.

The Breathe With Ease Course is general respiratory education and practical tools created by a registered respiratory physiotherapist. It isn’t a substitute for individual respiratory physiotherapy care. If you’re experiencing significant distress or new symptoms please seek support from your GP or a qualified respiratory physiotherapist professional.

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